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How mirror therapy supports hand and arm recovery
Mirror therapy can help retrain the brain after weakness on one side. What it is, who may benefit, and how to practice safely at home.
May 18, 2026 · 6 min read
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Blood pressure after stroke: what to track and why
Uncontrolled blood pressure raises the risk of another stroke. Learn what numbers matter, how often to measure, and what to tell your care team.
May 6, 2026 · 5 min
Read articleA caregiver's guide to building a daily recovery routine
Sustainable routines reduce burnout and help survivors stay on track. Practical steps for scheduling therapy, rest, and check-ins.
April 22, 2026 · 7 min
Read articleWhy the first 90 days after stroke matter most
Early rehabilitation sets the tone for long-term recovery. Here is what survivors and families should prioritize in the weeks after discharge.
April 8, 2026 · 6 min
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